Andrew McGuire5 minWhat is the difference between chai and chia?Is there a difference between chai and chai? In this post, I explore the differences between chai (the tea) and chia (the seeds).
Andrew McGuire5 minWhat is a chai latte? Everything you need to know.A chai latte is a spiced drink made primarily with steamed milk. It has strong spiced notes of cinnamon, cloves, cardamom and often ginger.
Andrew McGuire5 minDoes Drinking Chai Help Improve Sleep?Find out how chai can help improve sleep and you might just be adding chai to your night-time routine!